Elevate:
a women’s embodiment retreat
3 days by the ocean to spark your inner fire, feel held by sisterhood and amplify your innate magic.
Join Kelley Hoag & Kristin Mitchell in the coastal town of Wilmington, North Carolina May 24th-26th
“This retreat was an eye-opening experience, free of judgement and full of love. We learned how to turn inward and fully accept all parts of ourselves. I now know how to listen to my body over my mind to make decisions in all facets of my life and really trust myself.”
— Past Retreat Guest
During this retreat, you’ll experience
Connection with the source of your feminine power through the natural elements and uninterrupted sisterhood
Reclamation of your innate wisdom, creativity and unique gifts, and ability to express them while receiving love
Support in revealing the depths of your magic as an invitation to be met fully in your authentic expression
Deepening of your capacity to trust and receive sisterhood and feminine energy
Softening into the fullness of who you are in order to feel seen, accepted loved, and worthy
A return back to yourself, your sense of play, freedom, trust, acceptance
and so much more…
“I was able to make connections with other women and learn more about myself through them, I was able to let go and feel free to feel all of my feelings, I was given tools that I didn't have before, mindset shifts were occurring constantly, and I felt so nourished and held.”
— Amit, Past Retreat Guest
Deepening and Expanding, together
Ignite Your Fire
This entire retreat is designed with you in mind, as a chance to have an energetic reset, so you can embody more of your divine feminine energy, feel deeply connected to and expanded by, your community, and to be surrounded by nature and love. That fire will be lit long after this retreat ends.
Receive
Allow all parts of you to come here, because all of you is welcome. This is a unique chance to let yourself fully receive and fill up with the knowledge, wisdom, magic, lessons, love from nature and from each other.
Be Nourished
With delicious chef-prepared and locally sourced meals, plenty of opportunities to move your body (and be still with it), and the chance to deepen your relationship with other like-minded women, this retreat is meant to nourish your heart and soul, mind and body, from the inside out AND the outside in.
Rise
Let us feel you, allow yourself to stretch, and to ultimately let your magic flow out of you. You’ll be invited to be witnessed in your expression, leading you to more powerful embodiment.
Release & Reconnect
Shake off old patterns and beliefs, literally - you’ll be invited to move, to let go and to make space for what’s meant for you so you can reconnect to yourself, your sisterhood and Mother Earth.
Play
There will be plenty of time to play, to be, to enjoy, to relax, to follow your desires, to connect to your sisters, to refuel in solitude. Take full advantage of the ocean, the amenities, the natural elements.
Are you in?
Where You’ll Stay
Experience the magic of Wilmington, North Carolina - a warm, coastal town where you’ll be secluded in nature and in sisterhood. You’ll experience your own private experience at this Scandinavian beach house, complete with an outdoor hot tub and fire pit. The property is up against a beautiful walking trail, right by the beach and will help you feel safe, comfortable and taken care of throughout the weekend.
What You Get
2 night accommodation
Check in Friday at 4:30pm, checkout Sunday at 10:00am
Daily classes, activations, activities
Think movement, yoga, meditations, ceremonies, partner work, grounding, meals, ocean dips and free time.
Locally-sourced and chef prepared breakfast, lunch and dinners
Plus coffee, snacks, treats and fully stocked kitchen.
Access to all amenities
Hot tub, fire pit, private patio & backyard, fully stocked kitchen including Nespresso, outdoor hammock, free parking, option to enjoy the beach
Welcome gift bag and surprises throughout!
Filled with goodies to enjoy during, and after your stay
*Transportation to and from the retreat house is not included.
I loved having Kelley and Kristin to learn and grow from, both highly intelligent with knowledge in different areas that was very complimenting to one another. My favorite part was getting to hear vulnerability from the other girls, it helped me feel less alone and more accepted.”
— Julia, Past Retreat Guest
Your Investment in You
Payment plans are available for all options.
*This is for Wilmington locals to join us, who prefer to commute and not stay the night. These spots are very limited.
Your Hosts
Kelley Hoag, is a Somatic Behavioral Embodiment Coach who empowers men and women to feel confident and grounded using psychology, behavior and somatic healing She believes the key to sustainable growth is blending both research-backed and intuition-led techniques to find clarity and acceptance internally and externally.
Kristin Mitchell is a breathwork and yoga teacher who specializes in working with highly sensitive people and empaths. She facilitates experiences to bring you closer to yourself, your intuition and God.
FAQs
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Between 5-10. This retreat is designed to be intimate.
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The house is located in Wilmington, North Carolina - you can fly into ILM.
From ILM, the house is only about 15 minutes away. -
Clothes you feel comfortable in! It will be warm, but the house is air-conditioned.
Certainly a bathing suit, and loungewear.You’ll get a full recommended list once you sign up!
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After March 1st, 2024, no refunds will be issued nor installment payments cancelled.
All sales are final.