Your life already looks good.

Now, lets make it feel great.

Somatic Behavioral therapy to transform how over-thinkers live, love and lead, from the inside out, for a life of more joy, authenticity, and clarity.

You’ve mastered the art of achievement.

Now it’s time to master the art of embodiment.

My Services

  • 1:1 Somatic-Based Partnership

    Because life isn’t meant to feel stuck in a loop. This work, that goes beyond words, is about high-level support that bridges your mind and body, empowering you to confidently lead yourself toward a life driven by purpose and pleasure, not the status quo.

    Discover How

  • Corporate & Employee Wellness

    The missing link to employee performance - is empowerment. Custom, high-touch coaching, yoga, meditation, and more, all designed to foster trust and unlock your team's full potential. From bespoke workshops to sharable offerings and retainer partnerships, everything you need to elevate your organization is a click away.

    Create Your Program

Kelley Hoag, M.S.

A Somatic Behavioral Embodiment Coach & Therapist with a background in Psychology, Behavior Analysis, Integrative Health, and Somatic Therapy.
My purpose is to guide you toward a life that feels full of joy, desire, and purpose, by tapping into the wisdom that already resides within your body.

I specialize in helping over-thinkers go beyond traditional talk therapy, so they can finally feel alive.
My clients are high-achieving leaders and go-getters, who are used to investing in their growth, but who, despite outward success, often feel like they’re just surviving on the inside.

You’re not here to sit on my couch and keep spiraling in the same stories.
You’re here to write an entirely new one.

 Companies Kelley has worked with:

“If you want to take your life to the next level, you need to partner with Kelley. The absolute best part of this work is the depth - I feel so much more in touch with the root version of myself, and SO CLEAR after our meetings.”

-Rich

“Kelley has helped me develop a foundation of compassion that has given me the deepest level of self-trust I have ever experienced. Thank you for being the best investment I have ever made in myself!”

-Ali

“I highly recommend working with Kelley and stretching outside the limitations of traditional talk therapy. Every session is individually special, rich and impactful. Her guidance and expertise has helped me create profound connections to better understand myself at my deepest core.”

 As featured on the podcasts: