Embodied Practitioner Training

Cohort 1:
Monday, August 4th 8am-10am et
Tuesday, August 5th 8-11am et

Cohort 2:
Friday, August 15th 6-8pm
Saturday, August 16th, 9-12pm

All sessions will be held virtually

A 2-day somatic experience to elevate your facilitation, and go from intellectualizing, to integrating.

3% Cover the Fee

Pay What You Can

You can’t take your clients where you haven’t gone.

This 2-day training will guide you to feel the difference in incorporating somatic work, and go beyond simply “understanding” it. You’ll experience tools that will allow you to rely on sensation over sentences, and guide your clients into what’s living beneath their depths, so that by the end, you’ll have somatic wisdom, artful practices, and embodied, integrated confidence in your leadership.

You don’t need another mindset tool, podcast or book.
You need to trust the message in your own body’s nuance.

Foundng price: $297

This is the only time this training will be offered at this price.
My desire is for this first round to be intimate, grounded, and full of aligned practitioners, so I’m offering founding rate which includes
✔️ Full access to the 5-hour training
✔️ Practice + integration in real time
✔️ Replay access for 14 days

You’ll learn & experience

  • Expansion of your sense of curiosity

  • Interception to unearth your own patterns

  • How to lead with instinct, artistry, & attuned presence

  • Movement, breath, & sound techniques to touch what words can’t

  • Presence & polarity practices to hold more complexity

  • Rooted nature & subtle attunement skills

  • Partner/group embodiment explorations for a felt sense & feedback

So you can

  • Become integrated & embodied for more resiliency and less reactivity

  • Have better emotional awareness, attunement & regulation, for yourself & your clients

  • Reach untouched depth & discernment, by no-longer relying on talk-only tools

  • Have profound trust in your Self & your facilitation skills

  • Expand in community to grow through witnessing & being witnessed

“Kelley guides her one-to-one sessions like a bonafide pro. She is wise beyond her years and knows how to create space for her clients to experience their true selves and their true desires.”
- Rich 1:1 Client

This training is for you

if you know you’re good at what you do, but it’s missing somatic depth, and you’ve been curious what’s possible when you start to weave it in.

This is designed for therapists, coaches, yoga teachers, and other space holders who want to lead their clients experience with more nuanced precision, creatively incorporate body-based tools and cross the threshold from intellectual knowing, into felt understanding.

Above all else, this training is for you.
These practices can be brought right to your clients, but more importantly, they are designed to deepen the way you hold your Self. That is embodiment.

Elevate your leadership, by excavating your depth.

2-Day Training Curriculum


You’re a practitioner, so let’s practice.

Somatic Leadership

Feel how the body holds experience, and how to support it, not override or fix it.
✓ Core somatic principles & awareness of personal patterns
✓ Go beyond analyzing, thinking, fixing and healing.

Playing with Polarity

Hold charge and stillness, containment and softness, without collapse.
✓ Postural + energetic alignment
✓ Masculine vs. feminine leadership in space-holding

Practical Co-Regulation

Cultivate clarity, boundaries, and presence to help others maintain/return to groundedness.
✓ Titration & pendulation techniques to manage intensity
✓ Orienting & resourcing to support safety

Breath, Movement & Sound

Tap into the body’s wisdom, desire & expression, non-verbally
✓ Various grounding and activating breath techniques
✓ When & why to incorporate movement in sessions

Presence & Atunement

Read subtle cues and meet clients where they are, not just emotionally, but somatically.
✓ Mirroring as insight, without absorbing to over-identifying
✓ Body-led listening & breath tracking

Partner & Group Practice & Reflection

Expand your embodiment through witnessing and being witnessed
✓Real time feedback for instant growth
✓ Discussion prompts to deepen integration

About Kelley

Kelley Hoag, M.S. is a Somatic Behavioral Therapist who works with high-level leaders who want to go deeper than traditional talk therapy, and live a life beyond the status quo. She stands for her client’s sustainable self-growth by blending unique research-backed and intuition-led methods to find clarity and acceptance from the inside, out. Kelley guides her clients to deep self-trust by connecting them to their bodies in order to process their emotions and beliefs, turning loud voices of judgement and criticism into ones of success, and compassion.

Kelley holds her Bachelor’s of Science in Psychology, and Master’s of Science in Applied Behavior Analysis. Kelley is also a Certified 300+hr Yoga Teacher, Integrative Health Coach, and Meditation Teacher, and holds certifications in Integrative Somatic Parts Work, and Somatic Attachment Therapy. She is currently enrolled in a second Master’s Degree in Integrative Psychology with a concentration in Somatic Clinical Counseling.

As the founder of Root to Rise, Kelley has 10+ years of experience in the field. She works virtually with her clients one-on-one and hosts retreats, workshops and in-person events all over the country.

What People Are Saying

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3% Cover the Fee