A woman with long light brown hair, wearing a black top and blue jeans, sitting on a green cushioned bench against a plain beige wall. She is barefoot, with painted toenails, and looking directly at the camera with her chin resting on her hand.

Your life already looks good.

This is therapy to make it feel good.

Somatic Behavioral Embodiment to transform how over-thinkers live, love and lead, from the inside out, for a life of more clarity, joy, and authenticity.

You’ve mastered the art of achievement.

Now it’s time to master the art of embodiment.

My Services

  • Woman in cream-colored outfit practicing yoga in a child’s pose on a hardwood floor

    1:1 Somatic-Based Partnership

    Because life isn’t meant to feel stuck in a loop. This work, that goes beyond words, is about high-level support that bridges your mind and body, empowering you to confidently lead yourself toward a life driven by purpose and pleasure, not the status quo.

  • Three women sitting meditating on a curved white sofa in a bright room with large windows, overlooking a mountain landscape. They are seated with legs crossed or stretched out, eyes closed, and appear relaxed.

    Corporate & Employee Wellness

    The missing link to employee performance - is empowerment. Custom, high-touch coaching, yoga, meditation, and more, all designed to foster trust and unlock your team's full potential. From bespoke workshops to sharable offerings and retainer partnerships, everything you need to elevate your organization is a click away.

Kelley Hoag, M.S.

A Somatic Behavioral Embodiment Coach & Therapist with a background in Psychology, Behavior Analysis, Integrative Health, and Somatic Therapy.
My purpose is to guide you toward a life that feels full of joy, desire, and purpose, by tapping into the wisdom that’s already been whispering to you, within your body.

My expertise in guiding over-thinkers beyond traditional talk therapy, to meet parts of themselves they didn’t even know existed, so they can finally feel alive.
My clients are high-achieving leaders and go-getters, who are used to investing in their growth, but who, despite outward success, often feel like they’re just surviving on the inside. We want inner bliss and outward success.

You’re not here to sit on my couch and keep spiraling in the same stories.
You’re here to write an entirely new one.

A woman with long wavy brown hair sitting on a wooden table, wearing a green blazer and matching pants, with her feet dangling over the edge. The table has a blue candle, a small container, and a phone on it, in a minimalist room with hardwood flooring and plain white walls.

 Companies Kelley has worked with:

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“If you want to take your life to the next level, you need to partner with Kelley. The absolute best part of this work is the depth - I feel so much more in touch with the root version of myself, and SO CLEAR after our meetings.”

-Rich

Close-up of a large seashell on a dark surface.

“Kelley has helped me develop a foundation of compassion that has given me the deepest level of self-trust I have ever experienced. Thank you for being the best investment I have ever made in myself!”

-Ali

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“I highly recommend working with Kelley and stretching outside the limitations of traditional talk therapy. Every session is individually special, rich and impactful. Her guidance and expertise has helped me create profound connections to better understand myself at my deepest core.”

 As featured on the podcasts: